Skinny Love

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Hello there. This is a blog simply to inspire myself and others to get healthy, fit and happy. I do not support extreme dieting.

I am a 19 year old female living in London. 5ft9 and a UK size 12. Bra size 36B.

Basically, I lost 3 stone around 2 years ago, then I went through a terrible break up and was diagnosed with depression which made me eat like a mother fucker and drink alcohol ( mainly wine, although Im not that fussy), leading me to pile on the weight. I feel so uncomfortable in my skin and its got to the point where I cant look at my body in the mirror. Im currently doing the grapefruit diet to give me a headstart, eating only salad, chicken breast and grapefruit for a week. Lets get skinny.
CW:177 lbs
Gw: 163lbs
GW:143lbs

Yey my new scales arrived. Im almost half a stone lighter than what my old scales read. Im currently 177lbs.

Ive been cutting down my food intake to one meal a day or having 3 small snacks.

Need motivation to work out!?